A proper and balanced diet is essential to keep our bodies in top shape. Several people eat healthy foods to nourish and energize their bodies so they can remain fit and active. However, more than the energy and nutrient boost it offers, a well-balanced diet strengthens the teeth, gums, and […]

An estimated three out of every four Canadians visit the dentist at least once a year. Unless you’re at high risk for dental disease, then you may go every three to four months. However, it is more common to have one yearly appointment. If you’re fortunate, that is all you […]

Like a single piece in a giant jigsaw puzzle, your oral health completes your overall wellbeing. A person cannot be truly healthy if they neglect their oral health. In a surprising number of cases, the condition of your mouth can affect the rest of the body as all body parts […]